Got home from Zumba and needed a fast, protein-rich meal. Whizzed a stalk of lemongrass and a handful of mint in the new blender and combined it with 500g of chicken mince, then formed the mix into small patties and bbq'd them for 3 minutes a side. Egg-fried some rice and topped the lot with a dipping sauce of soy sauce, sweet chilli sauce and the juice of a lime. That's what I call fast food!
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